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White Kidney Bean Extract is a well-known carbohydrate blocker and breaks down carbohydrates very easily. A highly nutritious source of fiber and minerals, it is now thought to interfere with the absorption of complex carbohydrates. As a starch blocker, White Kidney Bean is said to be very helpful in weight loss programs.
Although this supplement has been around for a while, White Kidney Bean Extract is finally receiving the attention it is due. Thanks, largely to a famous Doctor's well known TV show, who called it one of his favorite fat busters.
Normally, when you eat carbs, your body digests it as sugar which goes straight into your bloodstream and gets deposited as fat. However, White Kidney Bean Extract has been shown to prevent the stomach from breaking carbs down into simple sugars, reducing the calories absorbed into your body.
According to this famous Doctor, you should take White Kidney Bean Extract before meals containing a starch or carbs. You could also eat pure white kidney beans, but you'll have to eat a lot of them to match the same benefits as a single capsule.
White kidney bean extract is used as a natural, non-stimulant ingredient in nutritional and weight loss supplements. These products are referred to as carbohydrate or starch blockers. It delays digestion and absorption of carbohydrates by blocking an enzyme, alpha amylase, associated with carbohydrate digestion in the intestines. As a result it lowers the glycemic index of these foods.